Feelings and Regulation Social Story Bundle

Support learners to understand, communicate and navigate big feelings with this Feelings & Regulation Social Story Bundle!

This bundle includes 5 simple, supportive social stories:

• Sometimes I Feel Angry

• Sometimes I Feel Frustrated

• Sometimes I Feel Excited

• Sometimes I Feel Sad

• Asking for a Break

Each story uses clear, accessible language and visual supports to help learners:

• recognise and understand different emotions

• identify what their body may feel like

• communicate how they are feeling

• learn practical regulation strategies

• ask for support or a break when needed

• build emotional awareness and self-advocacy

Perfect for supporting emotional regulation and communication at school, home and in the community.